Recently, Ms. Huang’s feet have swollen for no apparent reason. The swelling is so severe that her ankles are no longer visible. When a fing...

Girls who wear stockings have a dirty little secret—smelly feet. The reason is simple: stockings aren’t breathable. Our feet have over 25...

Have you ever experienced this? Walking outside, as you’re walking you realize your Thumb hurts a lot. You rush home and quickly take off...

Do you experience Achilles tendon pain while running? Don’t worry; you’re not alone. Understanding the common causes and knowing the right s...

According to statistics, 15-30% of adults have flat feet. This ratio is probably much higher than you imagined. Indeed, the incidence is relativel...

When it comes to losing weight, the first thing that comes to mind is aerobic exercise. For those who have not exercised for a long time, running ...

In clinical terms, flat feet are referred to as pes planus. There are two main differences between flat feet and normal feet: 1. Appearance: Th...

Waking up in the morning and feeling heel pain while walking can be quite distressing. Here are two common reasons why this happens: Plantar F...

Achilles tendinitis can be a real pain in the… well, ankle. If you’re struggling with this condition, you know how important it is to ...