Feet hurting after a long walk? Perhaps your feet are a bit special. If you feel pain in the soles of your feet after a long walk, it means they a...

According to statistics, 15-30% of adults have flat feet. This ratio is probably much higher than you imagined. Indeed, the incidence is relativel...

When it comes to losing weight, the first thing that comes to mind is aerobic exercise. For those who have not exercised for a long time, running ...

In clinical terms, flat feet are referred to as pes planus. There are two main differences between flat feet and normal feet: 1. Appearance: Th...

Waking up in the morning and feeling heel pain while walking can be quite distressing. Here are two common reasons why this happens: Plantar F...