The difference between a normal foot and a flat foot

The Difference Between Flat Feet and Normal Feet

In clinical terms, flat feet are referred to as pes planus. There are two main differences between flat feet and normal feet:

1. Appearance: The most noticeable difference between individuals with flat feet and those with normal feet is the appearance. Due to the collapsed arch in flat feet, there is no visible arch on the inner side of the foot, making the foot appear flatter. This is especially apparent when standing with weight on the foot, as a bony prominence may appear on the inner side of the arch, indicating a protruding navicular bone or an accessory navicular bone. From the back, a heel valgus deformity can usually be observed.

2. Functional Differences: Because the arch is absent and the weight-bearing area changes, individuals with flat feet are not well-suited for activities that involve running or jumping. Long periods of weight-bearing walking can lead to clinical symptoms such as pain in the soles of the feet.

Understanding these differences can help in identifying and managing flat feet. If you or someone you know has similar symptoms, it is advisable to consult a healthcare professional for a thorough evaluation and personalized treatment recommendations.

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